Parents all hope that their children have a healthy body, especially the digestive system, as only a healthy digestive system can better absorb nutrients. Good or bad digestive system directly affects a child's physical development and health. So, what should I do if my baby's digestive system is not good?
1、 Drink more millet porridge
Congee itself has the function of clearing heat and clearing the intestines, and it is a nutritious food. Millet Congee is a traditional Chinese medicine, because millet's wheat and sprouts contain enzymes, which can strengthen the stomach and digestion, and prevent nausea and vomiting. Give your baby some millet porridge and millet oil every day, which is good for your baby's stomach.
2、 Avoid eating raw and cold food
If a baby's digestive system is not good, it is even more important not to give them raw and cold food, otherwise it is more likely to cause discomfort in their digestive system. The food given to babies should be based on the principle of not burning their mouths, and must be always hot. Especially in cold weather seasons, food cools down very quickly, so it is important to control the speed at which babies eat and ensure that the food they eat is warm. At the same time, it is best to give the baby warm water to drink, even if it is slightly hot.
3、 Raw peanuts
Peanut itself has stomach nourishing effects and can be used as a snack for babies in daily life. However, when giving it to babies, it is important to try to break it open as much as possible to avoid choking. Eating it to the baby after waking up or before going to bed will have a better effect on nourishing the stomach.
