From birth, babies grow up healthily under the care of their parents. When the baby can walk, it is also a great joy for a family. However, in daily life, some mothers may find that their baby has some problems when walking, such as sudden leg weakness or sudden instability of the body when the baby is walking. So, what should I do if my baby's legs are soft while walking?
Firstly, if a baby experiences leg weakness while walking, it may be due to calcium deficiency. Generally, if it does not occur frequently, parents should not worry too much. They can supplement calcium regularly by giving the baby more fish, shrimp, milk, bone soup and other foods that can supplement calcium. At the same time, they should also supplement vitamin D, expose the baby to sunlight, do moderate exercise, and increase bone density.
Secondly, when a baby has weak legs while walking, it may also be caused by excessive fatigue. After the baby can walk, their activity level will increase. When the baby is too active and physically tired, it can cause weak legs when walking. When the baby has weak legs, parents can hold him for a while and let him rest. It is important to pay more attention to the baby's sleep and ensure the quality of their sleep.
Also, the weakness and soreness of the baby's legs while walking may be related to insufficient qi and blood. Parents are advised to encourage their babies to eat more vegetables and fruits that nourish their qi and blood in their daily lives. For example, jujube can have the effect of nourishing qi and blood, and at the same time, you can eat more quail, kelp, seaweed, animal liver, carrots, longan, sesame, sunflower seeds and other foods appropriately.
