White and thick tongue coating and dry stool may be caused by internal heat in the body, which can easily occur in babies aged 1 to 3. At this time, in addition to drinking breast milk, children also need to eat complementary foods. If the complementary foods are not added correctly, it can cause abnormal digestive function in the body. Let's take a look at what to do with white and thick tongue coating and dry stool in babies?
Children should be given appropriate foods that detoxify and clear heat, such as hawthorn, mung beans, lotus root, white radish, etc., which are good choices. This can reduce the heat in the child's body, replenish water appropriately, and give the child more fruits and vegetables to eat. This can solve the problems of thick and white tongue coating and dry stool.
Give your child some cool fruits, such as kumquats, apples, etc., to eat more. You can also eat winter melon, cucumber, mung bean sprouts, but do not give your child too cold drinks or water.
If a child's tongue coating is thick, white, and stool is dry, it is necessary to avoid foods that can easily cause internal heat, such as lamb, beef, glutinous rice, and red dates, which are difficult to digest and can worsen the condition of internal heat. Therefore, do not give children food to eat.
You should choose a diet that can remove dampness from the body and invigorate the spleen and stomach. Food should be prepared in a more diverse way to obtain more comprehensive nutrients, and it should also be slightly spoiled to better regulate the child's body.
