The health of children is a concern for parents. Most children have good health when they are young and are less likely to experience discomfort symptoms. However, there are also children who are prone to illness after birth due to low physical resistance. Do you know what to do if a child has yin deficiency and internal heat?
When children experience yin deficiency and internal heat, it is best to encourage them to drink more warm water. Warm water has a good cooling effect and is the best beverage for children with yin deficiency and internal heat. Children should also pay attention to light foods when eating, and it is best to eat more fruits, vegetables, and other foods.
In the minds of the elderly, children are very afraid of the cold and will wear a lot of clothes for them. In fact, the body temperature of children and adults is similar. Children with yin deficiency and internal heat must choose suitable clothes and wear one more piece of clothing than adults. They must not cover their children.
When choosing a living environment for children, it is also important to choose a room with good ventilation. If the humidity in the child's room is low, it is necessary to use a humidifier appropriately to provide a comfortable environment for the child.
4. If parents want their children to grow up healthy, they should ensure that their children have a regular schedule and never let them stay up late. Staying up late is the most frustrating thing. Of course, appropriate exercise can enhance children's resistance, and it is necessary for children to exercise their bodies appropriately.
