Parents are very concerned, not only about their baby's health, but also about their baby's height. Although living conditions have improved and babies are eating more nutritious food, mothers still worry about their baby's height. The baby is already one and a half years old, but what should we do if the baby doesn't grow tall?
1. Balanced diet
Most children who do not grow up will have a preference for certain foods, and their mouths are very picky. However, prolonged picky eating can lead to malnutrition in children, which can affect their height development. Parents should supervise their children in daily life, especially during meals, to let them eat various types of food and not let them be picky eaters.
2. Supplement calcium
In addition to a balanced diet, supplementing calcium can also promote children's height development. Calcium is essential for children's growth and development. Calcium can affect a child's height development. To help children grow taller, it is important to provide them with more calcium rich foods and calcium supplements.
3. Exercise more
Many children are addicted to watching TV and often stay at home without going out, which leads to a lack of exercise time. Parents should accompany their children to exercise together. Just letting children exercise on their own can make them feel lonely, so parents must spend more time with their children exercising. Persisting in doing some simple exercises every day can not only enhance physical fitness, but also help to grow taller.
