Dry and hard stools in children are usually caused by improper diet. As children are young and have underdeveloped digestive systems, they are prone to constipation. It is difficult and painful for children to defecate during constipation. So, what should children do if they have dry and hard stools?
To solve constipation in children, the first step is to start with a standardized diet. It is recommended that parents adjust their children's dietary structure, allowing them to eat more fresh vegetables and fruits, eat more foods rich in crude fiber, avoid eating too much food at once, and prevent discomfort in the intestines and stomach. Pay attention to letting children drink more water, which can keep the intestines moist and facilitate bowel movements. They should also help children with clockwise abdominal massages to aid digestion.
Parents should also help their children develop a good daily routine, allowing them to drink a cup of warm water before going to defecate every morning to avoid dry stools. They should guide their children to engage in appropriate exercise, and under the guidance of a doctor, they can take probiotics or use laxatives to treat the condition.
If the child is young and still in the stage of breastfeeding, the mother needs to pay more attention to their diet, try to avoid eating foods that are prone to overheating, drink more water, and eat more fresh vegetables, fruits, etc. If the child's overheating is caused by eating formula milk, it is best to switch to another brand of formula milk.
