No matter how careful mothers are, many babies inevitably encounter some small problems during their growth process, which can make mothers feel anxious. Among them, excessive internal heat is the most common condition for infants who often cause headaches to their mothers. So, what should I do if my baby has a constitution that is prone to catching fire?
1. Drinking plenty of water can effectively solve the problem of baby's body catching fire. Lack of water in the baby's body can easily lead to dryness, which can easily cause internal heat, affect normal bowel movements, affect metabolism, and cause waste accumulation in the body. Therefore, excessive internal heat can increase the risk of illness in babies, and it is necessary to take timely measures to improve it.
2. Eating more fruits and vegetables can also solve the problem of babies getting overheated. Vegetables and fruits contain vitamins, which can promote human metabolism and have the effect of clearing heat and detoxifying, effectively eliminating fire in the body. Vegetables are rich in fiber, which can effectively promote gastrointestinal peristalsis and make bowel movements smoother. The body fire of infants is mostly caused by improper feeding, and parents should adjust their feeding methods in a timely manner.
3. Do not buy or frequently feed your baby foods that are prone to getting hot, such as fried or grilled foods that are prone to getting hot. Eat less nuts or peanuts and drink less sweet drinks. Green bean soup has a cooling function and can be fed to babies to drink some green bean soup. Green bean soup has the effect of clearing heat and cooling down, which can effectively prevent babies from heatstroke and accelerate human metabolism. We should increase our water intake in our diet on a regular basis. And pay attention to maintaining a certain humidity indoors.
