The physical health of children is mostly taken care of by mothers, so mothers still need to take on this responsibility, reduce the problems that their children encounter, and ensure their healthy growth. It is important to have a basic understanding of their children's bodies and know what to pay attention to. Below, the editor will take you to pay attention to a question: What should children eat when they often have nosebleeds?
1. Firstly, pears are known to have the effects of clearing heat and detoxifying, generating fluids and moistening dryness, and clearing the heart and reducing internal heat. It has a considerable moisturizing effect on the lungs, bronchi, and upper respiratory tract, and can also help digestion, promote appetite, and have good antipyretic and diuretic effects. Eating one to two pears every day can effectively alleviate autumn dryness.
2. Pear is the root of all fruits, with a cold nature and a sweet taste. It enters the lungs and stomach meridians and has the effects of clearing heat, nourishing yin, promoting the throat, generating fluids, moistening the lungs, stopping cough, and resolving phlegm. During the summer and autumn seasons, the climate is dry, which can easily cause dryness in the tongue, sore throat, and hoarseness in the population. Pears can not only produce fluids and moisten the lungs, but also relieve cough and phlegm, and are rich in fruit acids, iron, vitamin A, vitamin C, etc., making them particularly suitable for consumption in summer and autumn. Honey and pears are consumed together and are often used to treat conditions such as nosebleeds, yin deficiency, chronic cough and throat dryness, hand foot heart heat, and chronic bronchitis in children, with good therapeutic effects. Wash the prepared pears and set them aside. Cut the pear into small pieces. Put a bowl of water into the juicer and also put the cut pears in it. The squeezed juice is filtered out of the fruit residue using a strainer.
3. Next are persimmons and grapes, persimmons have a sweet and astringent taste and a cold nature. It contains one to two times more vitamins and sugar than regular fruits. It can nourish the lungs and stomach, eliminate dryness and fire. Regular consumption can supplement deficiency, relieve cough, benefit the intestines, and eliminate heat. Grapes, on the other hand, can nourish the yin of the liver and kidneys, quench thirst, moisturize muscles and bones, improve eyesight, and have a good effect on reducing fire. They can also promote digestion and are very beneficial fruits during the hot season.
4. During nosebleeds, do not eat hot food or hot drinks. Instead, eat some warm and cool foods rich in protein, vitamins and iron, such as honey water, rice juice, milk, fruit juice, etc., or eat some semi liquid foods, such as Congee, noodles, etc. Avoid smoking, alcohol, spicy and hard foods, and eat more fresh vegetables and fruits.
The above is the information compiled by the editor on what to eat for children who often have nosebleeds. People should pay a lot of attention to the issue of nosebleeds in children, mainly due to the problem of excessive heat. When children suffer from heatstroke and excessive heat in summer, they are prone to nosebleeds. Therefore, there is no need to worry about this condition, but if it persists for a long time, they should seek medical attention in a timely manner.
