Parents often compare their children's differences when they are together. Some children are chubby and particularly cute. And some children are thin and lack energy, which is a typical case of children not absorbing. If this continues, the child's immunity will be lower and they are more likely to get sick. So what if young children don't absorb nutrients?
When children do not absorb nutrients, the parent headquarters will give them some nutritional supplements, which is actually detrimental to the children. It is best to take the child to the hospital for trace element testing, and then drink some relevant drugs or supplement some relevant foods according to the missing elements. A child who doesn't eat well is deficient in zinc, has delayed teeth is deficient in calcium, and picky eating is deficient in iron.
In addition to medication treatment, it can be adjusted through diet. Foods such as animal liver, pork belly, kelp, shrimp, jujube, etc. contain a lot of trace elements. It is recommended to give children more to eat. Children should exercise more regularly and go to parks, amusement parks, and other places. Running and playing can accelerate the peristalsis of the stomach, which is very helpful for the child's body.
Most children are picky eaters, but parents need to add the nutrients of vegetables and fruits to their children. If the child likes to eat fruit salad, cut it into small pieces. If they like to eat it alone, it's up to them, as long as they eat it. When cooking for children, you can add some vegetable juice to them. If the child cannot eat it, they will naturally eat the food and gradually their body will become stronger.
