In the process of a baby's growth, the role of parents is very powerful. Parents set rules for their babies, such as not allowing them to eat too much junk food in daily life, otherwise it may cause major physical illnesses. So, what snacks can 18 month old babies eat?
You can often eat fruits such as apples, bananas, kiwis, vegetables, tomatoes, and various whole wheat breads. These foods are very nutritious and can help babies absorb more nutrients during the eating process, which is helpful for their growth. So parents should regularly let their babies eat these foods, which can effectively prevent various physical problems. However, when eating, they should control the correct time and not overeat.
Parents should not let their children eat too much fried food, such as cookies, potato chips, and foods that are too sweet, especially various candies. If they are eaten for a long time, it will affect their teeth and taste buds, so try not to eat these foods.
Parents need to set an example for their children and often tell them that eating too many snacks can make the body unhealthy. For example, eating sweets frequently can cause tooth decay or toothache, and eating spicy food frequently can lead to overheating and dry stools.
