In many families, the baby's diet is a top priority for parents. Parents often put effort into their diet in order to provide their babies with adequate nutrition and promote their healthy growth. So, what snacks are suitable for one year old babies besides three meals?
Babies should try to eat less puffed foods that are prone to overheating, such as french fries and potato chips. At this stage, parents can prepare some seasonal fruits for their children. Fruits such as apples and oranges can be eaten raw or fried into juice for babies to drink. Fruits are not only rich in vitamins and can be squeezed into juice, but also provide babies with more hydration, making them relatively valuable. In addition, parents can also prepare some coarse grain biscuits or brain boosting walnuts. These are all beneficial for the growth of babies.
During the first year of life, babies can consume snacks appropriately to enhance their chewing ability and promote tooth germination. The fruits, juices, coarse grain biscuits, walnuts, etc. mentioned above are all suitable snacks. In addition, parents can also choose some easy to chew foods such as whole wheat bread and mashed potatoes. But parents still need to pay attention to feeding their babies mainly on staple foods. If the baby only eats snacks and doesn't eat meals, parents should help mediate. Because snacks cannot replace regular meals!
