Many people have encountered situations of excessive heat, which can cause fatigue and dryness. Baby's internal heat is also a common phenomenon, which can cause loss of appetite and physical discomfort. At this time, you can give your baby more soup to drink, which can moisturize and also clear heat and dampness. So, what soup is good for a two-year-old baby to drink for internal heat?
1. Green bean soup. After the baby gets overheated, they don't want to eat anything, so don't give the baby hot soup. You can give the baby some mung bean soup. Green bean soup has the effects of relieving heat and thirst, diuresis and lowering qi, and has a good effect on reducing internal heat. Mom can make some soup like this when cooking, and on hot days, she can also drink some mung bean soup or mung bean rice with some white sugar, which babies love to drink.
2. Lotus root and pork rib soup. For babies who love to eat meat, they also like to drink soup with meat when they are on fire. Lotus root and pork rib soup is the best choice, which has the effect of relieving heat and clearing heat. Mothers can choose pork ribs and lotus root, cut them into pieces for seasoning, and then add broth to boil for six or seven hours before giving it to their babies to drink. This not only increases their appetite, but also provides them with more nutrients.
3. Apple snow pear lean meat Congee. When the baby is on fire, many mothers will make rock sugar snow pear Congee. In fact, apple snow pear lean meat Congee is the best choice. You can choose to peel the apple and snow pear, cut them into small pieces and lean meat, and put them in the pot at the same time, add proper amount of water and boil them for about an hour. You can often drink such Congee. It can nourish yin and moisten the lungs, benefit the stomach and produce fluids, especially suitable for babies with dry skin, dry mouth and tongue symptoms. It is suitable for consumption in autumn and winter seasons.
