If a baby's spleen is excessively weak, parents should coordinate through various means in a timely manner, and the most common one is nutritional regulation. But some parents also feel that if their baby drinks too much tonic soup, it may lead to overnutrition, so they don't know how to coordinate these nutrients. What soup should a child with spleen deficiency drink?
1. Codonopsis pilosula and Poria cocos soup. If a baby's spleen shows signs of weakness, it will affect their detoxification function. To avoid situations such as spleen weakness, it is advisable to supplement with soup based foods for spleen recovery. For example, parents can prepare Codonopsis pilosula and Poria cocos, then put them in water and heat them up for about ten minutes before taking them.
2. Goji berry and red date soup. Spleen weakness is likely caused by circulatory disorders in the blood system. If parents want their children to avoid these symptoms, they can consider blood tonifying soup foods, including goji berries, red dates, etc. Boil in water for five to ten minutes, but when drinking water, filter the goji berries and red dates thoroughly.
3. Red bean snow pear soup. Jujube snow pear soup is very nutritious. It can also clear heat and detoxify, enhance the function of the spleen and digestion of the intestines and stomach. For example, prepare red beans and boil them in a pot for 30 minutes. Add a small amount of water and continue boiling for another ten minutes to achieve a good nutritional supplement effect. If you feel that the taste or nutrition is not enough, you can add a small amount of Angelica sinensis, which can clear heat and detoxify, and eliminate symptoms of spleen weakness.
