Every child's physical condition is different, as they continue to grow and require more nutrients. However, relying solely on breast milk is not enough, so it is important to provide them with nutritious foods. So, what should a 2-year-old baby do if they lack zinc?
1.If a child is deficient in zinc for a long time, it can cause physical diseases. Therefore, it is best for parents to supplement their children with more zinc through dietary supplements, especially by feeding them more animal based foods. Animals are rich in protein, which can help children absorb more nutrients.
2. Parents must urge their children not to have picky eating habits and to come into contact with any type of food in order to fully supplement their nutrition. Parents can also give their children more plant-based foods, which contain a lot of zinc.
3. Parents should also regularly take their children to the hospital for trace element testing, and doctors can help prescribe some zinc supplements for their children. It is necessary to choose the appropriate measurement according to the child's physical condition, so that the child's body can become very strong. But when taking zinc supplements, they can be taken after the weather gets cold, so that children will not experience symptoms of internal heat and can also supplement more zinc substances.
