Normal bowel movements can help babies clean up toxins and waste from their bodies, but excessive or insufficient bowel movements can affect the baby. Especially after insufficient bowel movements, babies are prone to constipation, and in severe cases, it can also lead to the formation of hemorrhoids. So, what should a 3-year-old baby do if their stool is dry?
1. Babies are very prone to constipation after being able to eat some grains and cereals, because the mother has not given the baby enough hydration. Therefore, when a baby has dry stool, it is necessary to relieve it by replenishing water. At this time, a large amount of water should be replenished to use the power of water to flush out the dry stool.
2. Bananas are often used as a fruit to prevent constipation in people's lives. Even if the baby does not have dry stools, bananas have many benefits for the baby's body. It is recommended to give the baby 1 to 2 bananas to eat every day.
3. Spinach contains a relatively high amount of crude fiber, so it is recommended to increase the daily intake of spinach during periods of dry stool in babies. Spinach also has a preventive effect on iron deficiency anemia.
4. The nutrients contained in fruit juice and vegetable juice also have a good effect on the dryness of baby's stool. Not only can it be consumed when the baby's stool is dry, but it can also be given fruit juice and vegetable juice in daily life. Use them to help babies supplement vitamins.
