18 month old babies with calcium deficiency may experience short stature, night sweats, joint deformities such as O-shaped or X-shaped legs. So it is important to supplement calcium substances in a timely manner while the baby is still young. The quickest and most direct method is to give babies oral calcium supplements. The sweet taste is easy for babies to drink and absorb. There are also many types of foods that supplement calcium.
1. You can give your baby milk to drink every day. A cup of hot milk in the morning can keep your baby energetic throughout the day, and a cup of hot milk in the evening can help your baby sleep and supplement calcium.
2. You can make some relatively light pig bone soup for your baby, add a little vinegar, and add some small beans. Your baby loves to eat and is nutritious, and it can also supplement calcium. The whole family can drink it.
3. You can give your baby some fresh fruits and vegetables, such as apples, oranges, spinach, tomatoes, rapeseed, etc., which can invisibly help your baby increase calcium.
4. Encourage your baby to develop a good habit of not being picky about food, eat three meals a day well, and add some complementary foods. Baby's nutrition can be supplemented.
However, nowadays parents excessively spoil their children, buying them various snacks, drinks, and fried foods whenever they want. Children are young and don't understand what good and nutritious food is. They just think that what tastes good and smells fragrant is the best. Parents blindly obeying their children is actually harming them. Everything should be based on the baby's health, the child will understand.
