For the growth of babies, sleep is very important. High quality sleep can promote healthy growth of children. However, some babies may not have good sleep quality from a young age, especially when they often wake up at night. But some babies may become overly excited at night and refuse to sleep. So, what is the reason for babies being too excited? The following content is for reference only.
1. Many people nowadays deliver babies in hospitals, so most babies are taken care of by nurses from birth. After discharge, the environment undergoes significant changes, and the baby needs to spend time adapting to the new environment, which may lead to the baby being excited and unable to sleep at night.
2. Babies may lack some micronutrients, and calcium deficiency can also lead to restless sleep at night. At this time, parents need to supplement calcium and vitamin D for their babies. Usually, you can give your baby some calcium tablets or fruits containing vitamins. If there is a calcium deficiency, the baby's teeth may develop poorly and bite improperly; If there is a lack of zinc, the corners of the mouth will generally ulcerate.
3. The baby is too excited to play before going to bed. To control the baby's sleep pattern and cultivate the good habit of going to bed early. Parents should pay attention to letting their babies fall asleep in a quiet environment about an hour before they go to sleep.
4. Pay attention to the baby's digestive problems or the presence of food accumulation, which can make it difficult for the baby to fall asleep or have restless sleep. Parents should carefully observe their babies' diet.
