Children are naturally active and always run around as if they don't feel tired. But although children love to run, their physical stability is not very good, so they are prone to falling. Therefore, it is inevitable that children will have some injuries on their bodies, so what is the reason for the pain in their calves?
If a child has calf pain, parents should ask if the child has fallen or touched the calf. If it is caused by trauma, parents should pay attention to whether the child has fallen to a bone. If a child's calf is not injured but experiences pain or occasional numbness, it is mostly caused by calcium deficiency in the child, and parents also supplement calcium through medication or food.
Children with calcium deficiency not only experience leg pain, but also have many adverse effects. Children who lack calcium may sweat excessively, have weakened immunity, loose teeth, not grow tall, cry at night, and have a greater impact over time. Therefore, it is important to supplement calcium for children in a timely manner.
There are many foods in life that can supplement calcium, such as dairy products. The best one is milk. Drinking milk for a long time can not only supplement calcium for children, but also improve their immunity and help them grow taller. In addition, there are eggs, and the yolk is very rich in calcium. Shrimp, as well as meat floss, seaweed, etc., can all supplement calcium. Parents can also make some pig bone soup for their children, which is very good for supplementing calcium.
