In daily life, some babies may have poor cognitive abilities, which will manifest in kindergarten. Therefore, parents should pay attention to the issue of poor cognitive abilities in their babies. Take the child to a regular hospital for examination in a timely manner, intervene early, and improve the poor cognitive ability of the baby. So, let's take a look at why a three-year-old baby has poor cognitive abilities?
What's wrong with a three-year-old baby's poor cognitive ability
Cognitive ability refers to the ability to fully recognize physical objects. In fact, cognitive ability includes a wide range, not only recognizing things, but also mastering various aspects such as hearing, attention, and thinking.
The main reason for poor cognitive ability in children is due to a lack of zinc, a trace element in the body, and some children may also be caused by congenital reasons. If parents want to improve their children's cognitive ability, they can supplement their children with zinc in moderation in daily life. Quail eggs and eggs are rich in protein and phospholipids, as well as various vitamins and trace elements, which can help the brain develop better, so they have a certain effect on improving cognitive ability.
What to eat for children with poor cognitive abilities
1. Eggs: such as quail eggs and eggs. Eggs are rich in protein, lecithin, vitamins, calcium, phosphorus, iron, and other essential substances for brain metabolism. In addition, eggs contain a high amount of acetylcholine, which is necessary for the brain to complete memory. Therefore, eating one or two eggs every day is very beneficial for strengthening the body and brain.
2. Animal liver and kidneys are rich in iron. Iron is an important component of red blood cells. Eating animal liver and kidneys regularly, with sufficient iron in the body, and red blood cells can transport sufficient oxygen to the brain, can effectively improve the efficiency of brain work.
3. Fish can provide abundant protein for the brain, without consuming fats, acids, calcium, phosphorus, vitamin B1, vitamin B2, etc. They are all important substances that make up brain cells and enhance their vitality.
What's wrong with a three-year-old baby's poor cognitive ability? From the previous text, it can be seen that babies often experience such problems due to a lack of zinc in their bodies. Parents must pay attention to supplementing zinc for their children, as they can obtain zinc from various eggs. Parents should pay attention to their children's diet and encourage them to eat more vegetables to supplement the nutrients their bodies need.
