Abdominal bloating can make us feel like our stomach is full of things, which can cause us great pain and discomfort. Some friends may experience bloating and excessive flatulence in their lower abdomen. This is quite uncomfortable and indecent. So, what's going on with bloating and flatulence in the lower abdomen? What should I do if I have a lot of bloating and flatulence in my lower abdomen? Next, the editor will provide a detailed introduction for everyone.
What's wrong with bloating and excessive flatulence in the lower abdomen
Generally, the gas in the intestine mainly comes from the gas swallowed and the gas produced in the digestive tract (especially the gas produced by bacterial fermentation). The sources of liquid in the intestine include saliva, gastric juice, bile, pancreatic juice, small intestine fluid, etc. Healthy individuals can reabsorb or partially excrete these liquids and gases through normal digestion processes.
1. Gastrointestinal diseases
Gastric diseases: commonly seen in chronic gastritis, gastric ulcers, gastric prolapse, gastric dilation, and pyloric obstruction.
Intestinal diseases: commonly seen in intestinal tuberculosis, dysentery, intestinal obstruction, and habitual constipation.
Other: Gastrointestinal neurosis.
2. Diseases of the liver, gallbladder, and pancreas such as acute and chronic hepatitis, cirrhosis, chronic cholecystitis, cholelithiasis, and pancreatitis.
3. Peritoneal diseases are commonly seen in acute peritonitis, tuberculous peritonitis, etc.
4. Cardiovascular diseases are commonly seen in heart failure, mesenteric artery sclerosis, mesenteric artery infarction, etc. Angina pectoris and arrhythmia can also reflexively cause abdominal distension.
What to do if there is bloating and a lot of flatulence in the lower abdomen
There are generally two reasons for frequent flatulence. One is due to eating foods that produce gas, such as sweet potatoes, onions, Korean cabbage, beans, and other soy products, which can cause flatulence. It is recommended to eat small and frequent meals instead of overeating. When eating, it is advisable to chew and swallow slowly to avoid consuming too much air together, and foods that are prone to gas production should also be avoided.
Drinking a cup of yogurt every day can help change the bacteria in the gastrointestinal tract. The amount of fart is also related to the strength of a person's digestive system. When suffering from indigestion, intestinal bacteria ferment quickly and easily produce gas, causing people to fart.
Although fart smells, it is a normal physiological need and beneficial to human health. Not farting all day long is not good for one's health. People who never fart throughout the year are highly likely to have gastrointestinal problems. Drinking a cup of yogurt every day can help change the bacteria in the gastrointestinal tract.
The above is some content introduced by the editor about what causes bloating and excessive flatulence in the lower abdomen. I hope it is helpful to everyone. In fact, sometimes farting can have certain benefits, as it can help us eliminate toxins from our bodies. However, frequent farting not only makes us feel embarrassed, but also causes trouble for others. So we need to find a solution to this phenomenon.
