When a breastfeeding baby is constipated, the first thing to do is to replenish water, give the baby plenty of water, and the mother should also drink plenty of water. She should also avoid eating foods that are prone to getting overheated and greasy, so as not to cause the baby's constipation to worsen. She can eat more bananas, apples, grapes, and pomelos that are beneficial to the intestines. Below is a brief introduction about what causes constipation in breastfeeding babies with internal heat.
What's wrong with constipation in a baby with internal heat during lactation?
1. Drink plenty of water. During lactation, if a mother gets angry, not only should she drink more water, but the baby should also hydrate more. Mom should especially avoid eating spicy and stimulating foods.
2. Eat more fruits that reduce internal heat. New mothers should eat more fruits, but avoid eating fruits that can easily cause internal heat, such as durian, citrus, etc. They can also eat more grapes.
3. Eat more vegetables with coarse fiber to reduce heat. Mom can increase the intake of coarse fiber vegetables and vegetables with fire reducing effects, such as celery and lettuce, in her daily diet. But garlic, chives, fennel, and other foods are not suitable for consumption to avoid causing "fire" on the body.
4. Adjust the lifestyle routine. During breastfeeding, mothers should pay attention to getting more sleep and ensure a certain amount of sleep time. They should not stay up late or stay up all night in order to provide their babies with high-quality breast milk.
How to treat constipation in babies?
1. This situation may be caused by spleen and stomach disorders or excessive internal heat. You can take Niuhuang Qingwei Wan to regulate it. Eat more fresh fruits, vegetables, and fiber rich foods such as oats, buckwheat, sweet potatoes, konjac flour, celery, cornmeal, etc. After waking up every morning, drink a glass of light salt water and avoid spicy and stimulating foods.
2. During lactation, I had constipation. Drinking that three child oligofructose helped me relieve my constipation. After giving birth, my stool was relatively dry and hard. Drinking this softens it and does not affect breastfeeding. I should avoid high calorie foods such as fish, shrimp, and meat, and recommend eating more fruits and vegetables.
The above is a brief introduction about what causes constipation in breastfeeding babies with internal heat. In short, during lactation, mothers must pay attention to their diet because if they get angry, it can affect the baby. The baby is so young and not easy to take medicine, and taking medicine can also harm the baby's digestive system. Therefore, during lactation, mothers must take good care of their mouths.
