Vitamin AD is a common supplement in daily life, and appropriate supplementation has many benefits for the body, especially for young babies, which can promote their intellectual development. Parents all want to provide their babies with reasonable supplements. Let's take a look at when is the best time to eat vitamin A for babies?
Generally, parents should regularly supplement their babies with vitamin A from 5 days after birth, taking it daily until the baby is 2 years old. Because by the time a baby reaches 2 years old, there is already a wide variety of food available for consumption. Vitamin AD can be ingested from food. However, it should also be noted that if the baby has rickets or grows too slowly, reasonable supplementation is needed, and attention should be paid to supplementing under the specific guidance of a doctor.
Vitamin AD is very beneficial for promoting the visual and skeletal development of babies, as well as preventing anemia and improving their immune function. So it is very important to supplement vitamin A for babies in a timely manner. When babies can increase their complementary foods, they need to supplement from food. In addition, they should also pay attention to sunbathing more, so as to supplement with more comprehensive vitamin A and promote their physical development.
Additionally, parents should be aware that when supplementing their baby with vitamin A, they should not supplement their baby with cod liver oil. The reason is that cod liver oil also contains a large amount of vitamin A and vitamin D. If both are supplemented together, excessive supplementation can lead to chronic poisoning in babies, causing harm to their physical health.
