Vitamins, proteins, and other essential nutrients are needed by the body to aid in the growth and development of babies. Take vitamins as an example, there are multiple types, each with a different function. Just like vitamin D, it can prevent rickets. When should babies take vitamin D?
After a newborn is born, doctors will recommend taking vitamin D, which can usually be supplemented after 15 days of sexual activity. The effect of taking vitamin D is to fully absorb calcium and promote better development in babies. It can be eaten until the baby is two to three years old, and there is no need to supplement vitamin D for the baby. Remind parents that excessive supplementation of vitamin D3 can easily lead to poisoning.
There are also many ways to supplement vitamin D, such as through dietary therapy, health products, or medication. Sunbathing is also a way to supplement vitamin D. Adopt different methods for different situations of babies.
From the perspective of dietary supplementation, it is necessary to eat more foods containing vitamin D. Nowadays, many foods contain vitamin D. Like fish, fruits, nuts, vegetables, and grains. If you are directly supplementing vitamin D through medication, you need to pay attention to the dosage and not think that the more you supplement, the better. You must follow the doctor's guidance or the instructions in the medication manual.
