In today's society, both the elderly and children, regardless of gender, are very concerned about their health. Many people think that kidney deficiency is only present in adults, but in fact, children may also have insufficient kidney qi. If long-term kidney qi deficiency is not treated, it can also lead to mental deterioration and affect children's learning. So where is the moxibustion for children with insufficient kidney qi?
If a child's kidney qi is insufficient, moxibustion can be applied to acupoints such as Shenque and Qihai, but it is best not to blindly do it yourself, as it may cause harm to the child. You can choose a professional institution or hospital for treatment, and have professionals help children with moxibustion, which will also have better results. In addition, daily adjustment should also be paid attention to, and improvements should be made in daily life or diet based on the advice and opinions of doctors.
It is recommended to soak your feet in hot water before going to bed, as there are many acupoints on your feet. Hot water foot baths can promote blood circulation and stimulate acupoints. In addition, at night, you can heat a cup of milk for your child, which can help them rest better. During the day, you can bask in the sun more, do more outdoor aerobic exercise, exercise more, enhance immunity, and strengthen resistance.
In terms of diet, you can eat more grains and cereals, mainly light, and avoid overly greasy and spicy foods. Meat should also be supplemented appropriately for children, as it contains rich high protein substances that are very beneficial to their physical health. Of course, vegetables and fruits should also be consumed in moderation. If vegetables are not eaten for a long time, it may cause constipation.
