Sunbathing babies can promote calcium absorption and have a significant impact on their growth. When a baby is sunbathing, it can be done according to the temperature and time of the season at that time. According to different temperatures, the position where babies bask in the sun is also different. So where does the baby bask in the sun?
The best parts for babies to bask in the sun are their limbs and abdomen, but they should avoid direct sunlight on their heads and eyes to prevent UV damage to the eyes. At the same time, it is also necessary to choose the time for sunbathing, as well as the season and temperature suitable for sunbathing. Eight to ten in the morning and four to five in the afternoon are the most suitable times to bask in the sun, as the ultraviolet rays of the sun are relatively weak during these times. This minimizes damage to the baby and allows them to have some exposure to sunlight.
Sunbathing can enhance physical fitness, and exposure to ultraviolet radiation can convert it into active vitamin D. Therefore, taking babies out to bask in the sun is very good. But the most important thing to note is not to expose the baby to sunlight through glass, and throughout the entire process, attention should be paid to the baby's condition. If the baby sweats or even has red skin, they should stop sunbathing in a timely manner and drink more water.
Babies should pay attention to the location and appropriate time of sun exposure, which not only allows them to receive sunlight bathing, but also avoids external damage or stimulation caused by excessive UV rays. After outdoor activities, babies should be given hydration.
