Eggs are a very nutritious food that is suitable for all ages. Therefore, they are an essential food in daily life. For babies who can add complementary foods, parents will also add eggs to their babies in a timely manner, hoping that their nutrition can keep up. So, now let's talk about why babies need to filter chicken eggs when eating them?
Eggs are a nutritious food, but adding eggs is not a simple matter because they are also one of the foods that can easily cause allergies in babies, so eggs should be filtered when eaten. Usually, the baby starts to add complementary food at 6 months. If Rice noodles has been added for a period of time, you can add egg yolk to the baby at 7 or 8 months.
Eating protein after one year old is safer for babies. Due to the relatively small protein molecules in eggs and the underdeveloped gastrointestinal mucosal barrier function in babies, this protein can easily enter the bloodstream through the thin intestinal mucosa, leading to allergic reactions such as eczema and urticaria. After the baby is one year old, the barrier function of the gastrointestinal mucosa gradually improves, and the probability of allergies caused by heterologous proteins is greatly reduced. It is time to try adding it to the baby, but of course, the principle of starting with a small amount should still be followed when adding.
There are various ways to eat eggs. In terms of absorption and digestion rates for adults, boiled eggs are 100%, scrambled eggs are 97%, tender fried eggs are 98%, and old fried eggs are 81%. 1%, boiled water and milk mixed with eggs make 92%. 5%, raw consumption accounts for 30% to 50%. Therefore, boiled eggs are the best way for adults to eat. For children, steamed egg custard, Egg&vegetable soup, and scrambled eggs are very suitable for babies, because these practices can make the protein delicate and do not need chewing, which is very easy for babies to digest and absorb.
