Many women may experience various symptoms after pregnancy, some may have morning sickness, while others may experience discomfort such as dizziness and fatigue, especially during the first three months of pregnancy when the symptoms become more pronounced. So, now let's take a look at why I always want to sleep when I'm three months pregnant?
In the early stages of pregnancy, due to an increase in human chorionic gonadotropin, the body is prone to fatigue, leading to abnormal daily routines, rest, and drowsiness. In fact, drowsiness during pregnancy is the result of hormonal effects. After pregnancy, the body secretes progesterone. The function of hormones is to soften uterine muscles and prevent miscarriage. On the other hand, hormones have an anesthetic effect, slowing down the speed of pregnant women, so they always feel sleepy and want to sleep.
In addition, increased basic metabolism in pregnant women, maternal secretion system during pregnancy, excessive consumption of body temperature, and insufficient blood sugar are also reasons for drowsiness. During pregnancy, if you often feel tired, it is best to go to the hospital to check your blood sugar and see if it has increased. If blood sugar is high, you can eat more vegetables and fruits to lower it. During pregnancy, you can also exercise more, but be careful. If it is normal, drowsiness will gradually disappear after three months. Taking a walk after meals every day can alleviate symptoms of drowsiness.
So, always wanting to sleep during pregnancy is a pregnancy reaction, which is a very normal phenomenon. The drowsiness during pregnancy is caused by the secretion of hormones, and on the other hand, this hormone has an anesthetic effect, which can slow down the movements of pregnant women. Therefore, always wanting to sleep. If you often feel sleepy, it is best to go to the hospital to check your blood sugar and exercise more, but pay attention to safety.
