Why does a one year old baby wake up frequently at night

  The older generation often says that sleeping is when children grow up. Good sleep quality is crucial for us, especially for babies. High quality sleep is essential for the development of babies. But for various reasons, babies may find it difficult to sleep soundly all night long. So, what's wrong with babies over a year and a half waking up frequently at night?

  

Why does a one year old baby wake up frequently at night1

  Firstly, if a one year old baby wakes up frequently at night, mothers should observe whether the baby has eaten enough for dinner. It is very likely that the baby did not eat enough before going to bed when they wake up at night. At the same time, parents should also check if they have covered their babies with too many blankets, which is affecting their sleep quality. It is recommended that parents ensure that their babies have enough to eat during dinner, and if necessary, drink a glass of formula before bedtime. The bedding should be appropriate, neither too little nor too much.

  Secondly, it is also possible that the baby slept too much during the day, which led to frequent awakenings at night. During the day, if a baby sleeps too much, their energy will naturally become very abundant at night, making it difficult for them to fall asleep. It is recommended that parents try to play with their babies during the day and not let them sleep too much. If the baby is really tired, they can sleep for a while during the day, but not for too long.

  Another reason that affects the quality of a baby's sleep is that the baby has symptoms of calcium deficiency. If the baby frequently wakes up at night, parents should take the baby to the hospital for relevant examinations in a timely manner to determine whether the sleep quality is caused by calcium deficiency. At the same time, attention should be paid to indigestion, which can also cause frequent awakenings at night.

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