After giving birth, many women need to breastfeed their babies. Breastfeeding is the safest and most high-quality source of food for babies, which can promote better growth and development of their bodies. However, some women may face the phenomenon of insufficient milk, so they want to adjust it in a timely manner through correct methods to increase milk secretion and ensure normal feeding of their babies every day. So, can milk tea be consumed during the postpartum period?
During the postpartum period, you can drink milk tea, which mainly has a lactation promoting effect and can help women secrete more milk. Unlike ordinary tea, milk tea is usually made of medicinal and edible herbs, such as goji berries, yams, kudzu root, etc., which can promote lactation and can be consumed by women with insufficient breast milk.
In addition, besides drinking milk tea to promote milk secretion, one can also eat more nutritious and high-quality foods in their diet, such as lean meat, eggs, chicken, fresh vegetables, and drink more milk. Furthermore, women can also achieve the effect of breastfeeding by unclogging breast ducts or massaging breast acupoints.
During the postpartum period, there are also reasons why women secrete less milk, such as poor circulation of breast meridians. After giving birth, women should promptly let their babies suck on their breasts and adopt the correct feeding posture to prevent insufficient milk secretion and promote normal breast meridians.