After undergoing abortion surgery, women should try to eat foods rich in iron as much as possible. These foods can replenish qi and blood for the body, thereby accelerating recovery. Some women used to love drinking tea, so they also want to drink it during the recovery period. However, they should be more cautious at this time. So, can they drink tea after abortion?
It is best not to drink tea, especially strong tea, after an abortion. Tea can hinder the absorption of iron, leading to iron deficiency anemia, and drinking tea can easily cause insomnia, resulting in insufficient sleep for women and hindering the recovery of the body. Therefore, it is recommended not to drink tea and to drink more warm water. But for women who love to drink tea, they can drink other types of tea, such as black tea, which has health benefits and is not too harmful to the body. Therefore, drinking some black tea after abortion is acceptable.
Red date tea is also suitable for women to drink, mainly brewed with red dates. Red dates have the effect of nourishing blood, which is beneficial for women with poor physical fitness. Drinking some red date tea can enhance physical fitness, and osmanthus tea is also good, which can calm the mind and help women stabilize their emotions.
After a miscarriage, women need to observe the bleeding situation for no more than half a month. As the ovaries and uterus gradually recover, the ovaries will also resume ovulation. Women should also choose reliable contraceptive measures, adhere to contraception as the main method, and avoid early pregnancy.
