Apples are a common fruit with rich nutritional value that can enhance the body's immune system. After undergoing an abortion, women may feel weak and their gastrointestinal function may be disrupted. Many women may experience decreased appetite, so postoperative dietary care is very important. So, can apples be eaten after an abortion?
After the abortion, you can eat apples, but don't eat too much at once. Just eat half of them. Apples can provide a lot of nutrients to women's bodies. If the nutrient intake after abortion is insufficient, it will affect wound healing. Apples are rich in minerals and vitamins, which can help accelerate wound healing.
In addition, apples not only have the effect of nourishing the body, but also regulate the mood, have the function of calming the mind and calming the qi, can relieve stress and relieve fatigue. When women choose apples, they should choose fresh ones. Apples are warm, so they will not be too stimulating to the body. However, women should not take them out of the refrigerator to eat, it is best to keep them at room temperature.
Before eating apples, they should be cleaned thoroughly. If not cleaned thoroughly, bacteria may enter the human body, which can easily cause discomfort such as diarrhea. Therefore, women should pay attention. In addition, women can also eat other fruits such as grapes, strawberries, etc., as long as they are not too cold fruits.
