To maintain good physical hygiene, taking a shower every day is essential. However, for some special groups of people, it is not possible to take a shower every day when their physical conditions do not allow it. For example, women during confinement can take a shower as long as they pay attention to protection. However, it is important to pay attention to the frequency and method of taking a shower. So, can we take a shower every day for the second half of the month?
During the second half of the postpartum period, women can take showers every day. It is important for women to keep their bodies clean to avoid contracting diseases. Timely cleaning of the body can promote blood circulation and qi circulation, help women relieve labor fatigue, and promote a relaxed mood. In addition, bathing can also dilate skin blood vessels, accelerate blood flow, and have a certain effect on wound healing.
Although women can take a shower, there are also some precautions to be aware of, such as whether there are wounds or incisions. If there are, try to avoid them while taking a shower to prevent infection at the wound site. At the same time, the bathroom should have good air circulation and maintain a normal temperature. It is not advisable to take a shower with cold water to avoid affecting the discharge of lochia and may also cause physical discomfort.
When taking a shower during confinement, it is advisable to choose a shower instead of a sitz bath to avoid causing genital infections. The shower time should not be too long to prevent women from lacking oxygen in the bathroom, so it should be maintained for about ten minutes. After taking a shower, the body should be wiped clean in a timely manner and clothes should be worn to avoid catching a cold.
