Women face various problems after childbirth, not only physical but also psychological. Postpartum depression is a common psychological disorder, and it is becoming more and more common in women. This situation needs to be taken seriously by women. So, how do we know if there is postpartum depression?
If you want to know if you have postpartum depression, you can look at the mental state of women. Women who suffer from postpartum depression tend to be very nervous, constantly in a tense state, easily anxious, have a bad temper, and are difficult to control. They are always prone to anger and frustration. Postpartum depression causes significant changes in women's emotions. Some women may remain in a prolonged state of low mood, often feeling depressed and prone to crying over trivial matters.
Women who suffer from postpartum depression often have low enthusiasm, lack interest in daily activities, do not like to participate in group activities, are unwilling to integrate into others, and even do not want to communicate with others. They also have a low self-evaluation and often feel inferior and self blame.
Postpartum depressed women tend to be pessimistic about things, always think negatively about things, lack confidence in themselves, and even feel that their future is bleak. Moreover, women's sleep quality is not very good, often unable to sleep soundly or waking up in the middle of the night.
