There are also many things and precautions for pregnant women after giving birth. These all require pregnant women to self educate and consult with doctors to make decisions. At the same time, they should also work with their mothers in the last week to ensure that their physical condition is good. So, how long after giving birth can I soak in hot springs?
After 42 days postpartum or after the end of menstruation, it is not recommended to soak in hot springs too early. Soaking in hot springs is equivalent to sitz baths. Generally, women's cervix is open during menstruation and after childbirth, and the barrier between the uterus and the outside world is broken. Engaging in sitz baths such as soaking in hot springs can cause ascending infections.
After the end of menstruation or 42 days postpartum, the cervix closes and the barrier between the uterus and the outside world is re established. At this time, one can soak in hot springs. Soaking in hot springs at this time has great benefits, as it can accelerate blood circulation and prevent ascending infections caused by the disappearance of the body's protective barrier.
Mothers should also eat more vegetables rich in vitamins after giving birth to improve their immunity and resistance, so as to recover their bodies more quickly. If pregnant mothers still experience physical discomfort after giving birth, they should seek medical attention in a timely manner to avoid delaying the condition. It is recommended that postpartum mothers pay attention to rest, strengthen nutrition, improve their own resistance ability, and ensure a regular schedule.
