Abortion is a method used by women to terminate pregnancy. Although abortion can effectively terminate a woman's pregnancy, it has a significant impact on her body. In order to reduce the physical harm caused by abortion, women should pay more attention to relevant matters after abortion in order to promote physical recovery. So, how long does it take to rest in bed after abortion?
After completing an abortion, it is necessary to rest in bed for at least three days, but the specific condition depends on the woman's physical condition, including her abortion status, physical fitness, and recovery status. After one month of abortion, women should avoid sexual activity because their endometrium is damaged during the procedure. Therefore, in order to avoid secondary damage to the endometrium, women should not engage in sexual activity immediately after abortion.
It is normal for women to experience vaginal bleeding and mild abdominal pain after an abortion, but they should also pay attention. If the vaginal bleeding lasts too long and the abdominal pain is severe, they should go to the hospital for examination in a timely manner. Within the second half of the abortion, women should not engage in vigorous exercise and should avoid excessive fatigue to avoid affecting their physical recovery.
Reasonable dietary arrangements can promote women's physical recovery, so women should also pay attention to dietary combinations. They should have a balanced intake of substances such as protein, fat, vitamins, inorganic salts, and vitamins, while avoiding stimulating foods such as chili peppers, alcohol, and pepper.
