If women do not want to have children, they should take contraceptive measures during sexual activity. Many women who accidentally become pregnant will go to the hospital for an abortion. Although abortion surgery is a minor procedure, it can have a significant impact on the body. Moreover, multiple miscarriages can damage the uterus and, in severe cases, lead to infertility. So how to restore ovarian function after an abortion?
After an abortion, it takes some time for the uterus to recover, and during this time, it is necessary to rest more and not be too tired. If possible, you can take a month off and return to work after your body recovers. After an abortion, there may be a small amount of vaginal bleeding, so sanitary pads are needed. However, it is important to remember to change sanitary pads frequently, preferably every two hours. The underwear that is changed every day should also be washed and dried immediately.
It is important to pay attention to personal hygiene after an abortion. You can wash your external genitalia with warm water every day and avoid taking a bath. Within one month after abortion, sexual activity is prohibited to prevent genital infections. If there is excessive vaginal bleeding, lower back pain, abdominal pain, etc., it is necessary to go to the hospital for a follow-up examination immediately.
After an abortion, it is necessary to strengthen nutrition and eat more protein rich foods to help the body recover. High protein foods include eggs, fish, and meat, as well as some vegetables and fruits that can help the body supplement vitamins. It is best not to eat spicy and stimulating foods during the rest period, and also avoid eating raw and cold foods, as they may affect the recovery of the uterus.
