After giving birth, breastfeeding has become a concern for women. Breast milk is the best source of food for children, and many women worry about insufficient milk after childbirth. However, some women may secrete too much milk, which is not a good thing for women. Excessive milk secretion not only makes it difficult for the child to eat, but also easily leads to breast overflow and even breast pain. So, is there any way to reduce rapid lactation?
If lactation is too fast, it can be squeezed out appropriately to reduce milk production. Women should first apply hot compress before squeezing out, and then massage appropriately. If they feel hard lumps, they should massage for a while more so that milk can be squeezed out. Moreover, do not completely squeeze out the milk to avoid adverse reactions.
In addition, for women who secrete a lot of milk, a refrigerated bag can be prepared specifically for storing milk. After squeezing out excess breast milk, it can be stored in a clean container and taken out when the child wants to drink it. This can reduce the number of times the child sucks and minimize stimulation to the breasts.
If there is too much milk, there may be bloating, pain and discomfort, so it is necessary to adjust the diet appropriately. Eat more dry foods and try to drink less soup with lactation promoting effects, such as soybean soup, pig trotter soup, etc. In addition, there are also some foods that have lactation promoting effects, such as peanuts, asparagus, etc. Women should try not to eat such things.
