Most women choose to breastfeed after giving birth, which is the best dietary source for babies and can provide comprehensive and high-quality nutrition for their bodies. Therefore, women are very concerned about their own milk secretion. If milk secretion is insufficient, women worry that their babies will not eat enough, which is not conducive to physical growth. However, what are the reasons for the decreasing amount of milk?
The reason for the decreasing amount of breast milk may be due to malnutrition in women. The nutrients in breast milk come from lactating women. If they are suffering from malnutrition for a long time, it will affect normal milk secretion. Only when women have balanced nutrition can breast milk be better secreted. Therefore, when breast milk decreases, women need to adjust their diet and drink more fresh fish soup or chicken soup to adapt, which is beneficial for milk secretion.
The decreasing amount of breast milk may be due to psychological reasons. Many women may experience low mood after giving birth, which can affect the normal secretion of breast milk. Therefore, during lactation, women should maintain a good mood, which is very important for the secretion of breast milk.
To avoid affecting milk secretion, women should not take medication casually. If they need to take medication due to illness, it is best to do so under the guidance of a doctor. If a woman accidentally catches a cold and has a fever, it is best to follow the doctor's advice for treatment, avoid weaning easily, and try to let the baby suckle as much as possible to stimulate milk secretion.
