If a woman experiences a miscarriage or needs to terminate her pregnancy due to certain dietary reasons, she will need some time to recover after surgery, which is also known as postpartum confinement. Women need to take good care of themselves during this period to promote physical recovery. However, what fruits can be eaten for half a month during postpartum confinement?
You can eat red dates half a month in a small month. Red dates themselves have the effect of nourishing blood and qi, which is very beneficial to women. Moreover, they contain a lot of nutrients, which can provide immunity to the human body. After miscarriage, women are weak, so you can eat some red dates to nourish them. There are many ways to eat red dates, which can be eaten directly, or dried red dates can be used to cook porridge, soup, etc.
The nourishing effect of durian is also very good, with rich nutrients that can enhance women's physical fitness and supplement their energy. Durian is a hot fruit, so women should eat it appropriately during confinement, not too much, to avoid causing internal heat and constipation.
Bananas are very rich in fiber, which can increase the absorption capacity of the intestines and improve constipation problems after eating. Therefore, women can also eat bananas. Bananas have a nerve relieving effect and can help women temporarily relieve fatigue. When women eat fruits, they should eat them at room temperature and should not take them out of the refrigerator for direct consumption to avoid stimulating the intestines and causing discomfort.
