After a female miscarriage, body conditioning is crucial. If the body is not well regulated, it will leave a root cause for the body, which is not conducive to future pregnancy and childbirth. So women should pay attention to physical conditioning after abortion. Vegetables and fruits are rich in trace elements, which are beneficial for women's postoperative physical recovery. So, what fruits can women eat after an abortion to help their body recover?
Women can consume bananas appropriately after an abortion to help their body recover. Because bananas contain a large amount of fiber and iron, they play a role in promoting bowel movements, replenishing blood, and preventing postoperative anemia and constipation in women. After all, women's bodies are extremely weak after miscarriage, and with frequent rest, their gastrointestinal function will weaken, which can easily lead to constipation problems.
Oranges are rich in various vitamins, trace elements, and other nutrients, which can enhance the elasticity and toughness of human blood vessels. They are beneficial for women to replenish blood after surgery and are also one of the edible fruits for women after miscarriage. However, oranges should not be eaten too much. It is recommended to eat one or two oranges every day. If you eat too much, it may cause the body to become overheated, which can actually affect the recovery of women's bodies.
Apples are rich in nutrients such as vitamins and minerals, which can regulate the gastrointestinal function of the human body, promote digestion and absorption, and are suitable for women to consume after miscarriage, improve gastrointestinal function, and prevent constipation. Cherries are rich in iron, which is higher in other fruits. They are suitable for women to consume after surgery to regulate their body and compensate for the loss of qi and blood.
