Most women with postpartum vaginal discharge can usually recover after one month of childbirth, but some mothers cannot fully recover, such as those who have a longer delivery process or those who are physically weaker, and their recovery speed will be slower. So, what should I do if I have vaginal discharge after giving birth?
Women must eat more foods that nourish qi and blood after giving birth, which can increase the body's resistance and accelerate recovery. After female friends suffer from postpartum vaginal discharge, don't worry. You can recover your body through postpartum exercise. The anal sphincter exercise can effectively regulate postpartum vaginal discharge. First, you can bring your legs together, then consciously raise your hips for two to three minutes, and then relax your body. As long as you have time, do anal sphincter exercise. This way, if you persist for a long time, you can regulate postpartum vaginal discharge.
After giving birth, female friends must pay attention to the cleanliness of their external genitalia. They can use warm water or potassium permanganate water to clean their external genitalia to prevent bacterial infections. During sexual activity, they must also ensure that their partner cleans their private parts thoroughly to avoid unclean sexual activity, which can effectively regulate postpartum vaginal discharge.
After giving birth, women must do a good job of postpartum adjustment because the birth canal is damaged, which can lead to postpartum vaginal blowing. At this time, it is necessary to eat more foods that nourish qi and blood, and take some traditional Chinese medicine that tonifies qi and spleen to restore the health of the birth canal as soon as possible.