Nowadays, many women have undergone induced abortion, which is harmful to their health and uterus. Therefore, after the abortion, everyone must pay attention to maintenance. Not only do we need to rest in bed, but we also need to pay more attention to our diet. There are many foods that cannot be eaten after an abortion, otherwise it will affect the body's recovery. So, what should I not eat after an abortion?
Women who have undergone an abortion should not consume raw or cold foods, especially those with poor spleen and stomach function. If you eat too cold food, it can damage the spleen and stomach and affect digestion. In addition, it is best not to eat greasy foods such as animal fats and fatty meat after an abortion. This is because women have weaker stomach tension and intestinal peristalsis after abortion, and consuming greasy food can cause indigestion.
After having an abortion, women will be in a resting state and should not eat high-fat foods at this time. Otherwise, it will not only reduce the intake of protein, sugar, and vitamins, but also easily lead to weight gain. So after an abortion, it is advisable to eat some light, nutritious, and easily digestible food, which is very beneficial for the body's recovery.
After an abortion, one should not eat hot foods such as fried foods or spicy and stimulating foods. Otherwise, it will lead to excessive bleeding. Moreover, fried foods are prone to symptoms such as dry mouth and constipation after consumption. Women who have undergone induced abortion should avoid eating foods such as chili, pepper, garlic, and ginger. Otherwise, it is easy to stimulate the congestion of sexual organs, which may affect the recovery of the uterus.
