What soup is good to drink after the Qinggong period

  Clearing the uterus can cause damage to women's bodies, and if postoperative maintenance is not done properly, it can often lead to complications and even affect their next pregnancy. In order to improve their health as soon as possible, women should pay attention to rest and arrange three meals a day reasonably. They can take some nourishing soup according to their own situation, which will help them recover faster. So, what soup is good to drink after clearing the uterus?

  

What soup is good to drink after the Qinggong period1

  After the Qinggong period, drink lychee and jujube soup and boil it with dried lychee and jujube. This therapeutic soup has the effect of nourishing blood and producing fluids, and is suitable for women with physical weakness and anemia. Soybean milk and rice porridge are also suitable. Add sugar and flavor after ripening. It has the function of regulating the spleen and stomach, and is suitable for women to recuperate.

  If women are physically weak, they can also drink chicken soup, which has the effect of nourishing qi and blood, and can be used to nourish the body. Egg and jujube soup is also good. In addition to drinking more soup, women should also strengthen their nutrition. Some women may also suffer from mild anemia, so they should eat more iron rich foods, such as animal liver and lean meat.

  After curettage, personal hygiene should be paid attention to. In order to maintain cleanliness of the genital area, underwear should be cleaned and replaced regularly. If the uterus has not fully recovered, women should abstain from sexual activity to prevent infection. At the same time, they should also prevent overexertion to give the body enough rest. The endometrium also needs to be restored, and women should not immediately prepare for pregnancy to avoid adverse effects on embryo development.

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