After a woman undergoes an abortion surgery, her body may suffer certain injuries, so it is important to take active measures to regulate her diet. It is necessary to pay more attention to diet, and a reasonable diet arrangement can help the body recover. However, some women may wonder what to eat after an abortion?
After having an abortion, it is good to eat nutritious food, including high-quality protein and rich vitamins. Women can eat chicken, lean pork, as well as eggs, dairy products, and beans, which should be balanced and supplemented. At this time, the body is relatively weak and prone to sweating, so it is necessary to replenish water in a timely manner. Women should supplement in small amounts multiple times, which is also beneficial for preventing constipation.
As for chili peppers, cigarettes, and alcohol, it is best for women not to eat them because these foods can stimulate sexual organ congestion, leading to increased postoperative bleeding and not conducive to uterine recovery. Women should try to eat mild foods that are easy to digest and absorb, so that their gastrointestinal function can adapt. They should not eat too cold and raw foods, especially those with weak spleen and stomach function after surgery, which can easily damage the spleen and stomach.
Women's diet should be kept light, and postoperative gastrointestinal motility is relatively slow. If they eat too greasy, it may cause indigestion. The repair of the endometrium takes about 3-6 months, as women should not conceive immediately. It is best to wait for six months before making plans for pregnancy. During this period, if having sex, it is important to take contraceptive measures carefully and reduce the number of abortions.
