After giving birth, women need to pay attention to taking good care of their bodies. However, during this period, there may be some abnormal phenomena, such as frequent exhaust, which can also confuse and worry the mother. So, what's the reason for frequent flatulence after giving birth
1. Postpartum women may experience a decline in their immune system and weakened functions of various systems, leading to a decrease in digestive function in the gastrointestinal tract. This is a common cause of frequent flatulence in postpartum women.
2. Another reason why women are prone to farting after giving birth is that they often eat high nutrient and high calorie foods after giving birth. Eating too much protein and calorie rich foods can also easily generate heat and gas during digestion, leading to excessive exhaust.
3. Some postpartum women may also experience frequent flatulence due to excessive consumption of gas producing foods, such as onions, sweet potatoes, cabbage, beans, and some soy products. These foods can also cause excessive gas production in the intestines.
4. In addition, women who experience excessive flatulence after giving birth should eat small and frequent meals, avoid consuming foods that are prone to gas production, and avoid overeating. When eating, they should chew slowly and avoid swallowing too much air. And it is necessary to combine one's own physical condition with moderate exercise to help restore normal gastrointestinal function as soon as possible after childbirth.
